The latest science on inflammation resolution

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Sports Recovery

Blocking or Resolving Inflammation: Why the Difference Matters If You Train

An anti-inflammatory cuts the signal that produces pain. Resolution is something else: it's the biological program that closes the inflammatory process in an orderly way and leaves the tissue repaired. Blocking brings relief sooner; resolving finishes the job. And if you train, that difference shapes…

Explore research, expert insights and emerging discoveries around SPM and the body’s natural resolution processes.

Blocking or Resolving Inflammation: Why the Difference Matters If You Train

An anti-inflammatory cuts the signal that produces pain. Resolution is something else: it's the biological program that closes the inflammatory process in…

DOMS and Muscle Recovery: What the Evidence Says

DOMS, or delayed onset muscle soreness, is the ache that shows up 24 to 48 hours after a hard session. It's part…

NSF Certified for Sport: What the Mark Actually Verifies

NSF Certified for Sport^® is an independent certification program that tests dietary supplements against 290 substances banned in sport, confirms the label…